a whole-systems full-bodied approach to health.
feel your best, have your best to offer others.
I believe investing in our wellness is the most important and most valuable use of our time. It is the foundation of our ability to show up on behalf of ourselves and for others. If we are feeling weak, tired, stressed (rest of the laundry list of common issues), we have nothing of value to offer others apart from the last puff of smoke from a dying fire. How dare we allow these circumstances to continue, cheating us and our families of the right to such an amazing woman.
We are the heroines of our story and if our story includes family then we are heroines for them as well.